How Do You Maintain Good Oral Health?
September 10, 2021
How do you keep your teeth and gums healthy? You don’t wait for it to happen on its own, you take action! Your oral health is an integral part of your overall health. To ensure that your teeth and gums are healthy we believe it’s important that you listen and follow the advice of your dentist in North Charleston, SC.
Top Oral Health Tips Every Dentist Swear By
Brush Your Teeth Right
One of the reasons why patients experience tooth sensitivity is because they brush their teeth aggressively. Are you aware that brushing too hard can be detrimental to your enamel? Even though your enamel is strong it can still erode if you brush with force.
Brushing your teeth should be done twice a day for two minutes using a soft-bristled toothbrush. When you brush, use gentle circular strokes. Don’t forget to brush all areas of your teeth.
Floss Before Bedtime
Many ignore flossing without realizing that it’s one of the most important ways to keep your mouth healthy. Flossing removes plaque, bacteria, and food debris that are trapped in the tiny crevices between your teeth.
Unfortunately, your toothbrush won’t be able to reach these areas. When plaque and food debris aren’t removed, they will cause bad breath, tooth decay, and gum disease.
The American Dental Association recommends you floss your teeth once a day preferably before bedtime.
Are You Looking for a Dentist in North Charleston, SC?
Brushing and flossing aren’t the only things you’re expected to do. You should also visit your dentist regularly for a routine dental exam and teeth cleaning.
At North Rivers Dental, we offer comprehensive dental care in a safe and relaxing environment. We have the skills, training, equipment, and expertise to help restore, maintain, and improve your oral health. To learn more about our services, don’t hesitate to give us a call or book an appointment here.